I am Lieke Verrijt, coach with a passion for guiding people to a pain-free and more vital life.
In 2023, I decided to put my focus entirely on helping people who suffer from migraines or rheumatism. In mainstream care, you often hear, “Just learn to live with it.” But, as an expert by experience, I believe it can be done differently. Through targeted coaching, nutrition and lifestyle changes, I help people live a life without the constant burden of pain.
Thus was born Vida Plena, which means “Live Fully. A Spanish name, inspired by my current hometown of Madrid, but especially by my mission: to help you live fully again.
After years of experience as a nurse and healthcare manager, I studied the impact of nutrition, emotions and lifestyle on health. My journey took me from the Netherlands and Belgium to Gambia and now Spain. During this journey I learned a lot about the role of holistic care.
