{"id":1109,"date":"2025-06-17T07:35:42","date_gmt":"2025-06-17T07:35:42","guid":{"rendered":"https:\/\/liekeverrijt.com\/blog\/"},"modified":"2025-08-08T12:04:20","modified_gmt":"2025-08-08T12:04:20","slug":"blog","status":"publish","type":"page","link":"https:\/\/liekeverrijt.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1109\" class=\"elementor elementor-1109 elementor-956\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-5a7b482 e-flex e-con-boxed e-con e-parent\" data-id=\"5a7b482\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d3342b e-con-full e-flex e-con e-child\" data-id=\"5d3342b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-097d761 elementor-widget elementor-widget-heading\" data-id=\"097d761\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01a36ea elementor-widget elementor-widget-shortcode\" data-id=\"01a36ea\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2449ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2449ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfb9296\" data-id=\"cfb9296\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c945cbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c945cbc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8adcb11\" data-id=\"8adcb11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12703aa elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"12703aa\" data-element_type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1577 blog type-blog status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/how-your-brain-creates-pain-and-how-to-turn-off-the-alarm\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"449\" height=\"302\" src=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/puzzelstukjes-in-hersenen.png\" class=\"attachment-full size-full wp-image-1575\" alt=\"\" srcset=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/puzzelstukjes-in-hersenen.png 449w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/puzzelstukjes-in-hersenen-300x202.png 300w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/liekeverrijt.com\/en\/blog\/how-your-brain-creates-pain-and-how-to-turn-off-the-alarm\/\" >\n\t\t\t\tHow your brain creates pain: And how to turn off the alarm\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/how-your-brain-creates-pain-and-how-to-turn-off-the-alarm\/\" aria-label=\"Read more about How your brain creates pain: And how to turn off the alarm\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1571 blog type-blog status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/the-role-of-emotions-and-the-nervous-system-in-chronic-pain\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"417\" height=\"383\" src=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/emoties.png\" class=\"attachment-full size-full wp-image-1569\" alt=\"\" srcset=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/emoties.png 417w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/emoties-300x276.png 300w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/liekeverrijt.com\/en\/blog\/the-role-of-emotions-and-the-nervous-system-in-chronic-pain\/\" >\n\t\t\t\tThe role of emotions and the nervous system in chronic pain\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/the-role-of-emotions-and-the-nervous-system-in-chronic-pain\/\" aria-label=\"Read more about The role of emotions and the nervous system in chronic pain\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1547 blog type-blog status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/from-exhaustion-to-blood-levels-why-wellness-only-works-when-we-also-dare-to-look-at-inflammation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2560\" height=\"1396\" src=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-scaled.jpeg\" class=\"attachment-full size-full wp-image-989\" alt=\"\" srcset=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-scaled.jpeg 2560w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-300x164.jpeg 300w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-1024x559.jpeg 1024w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-768x419.jpeg 768w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-1536x838.jpeg 1536w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/06\/Gemini_Generated_Image_mbkctjmbkctjmbkc-2048x1117.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/liekeverrijt.com\/en\/blog\/from-exhaustion-to-blood-levels-why-wellness-only-works-when-we-also-dare-to-look-at-inflammation\/\" >\n\t\t\t\tFrom exhaustion to blood levels: Why wellness only works when we also dare to look at inflammation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/from-exhaustion-to-blood-levels-why-wellness-only-works-when-we-also-dare-to-look-at-inflammation\/\" aria-label=\"Read more about From exhaustion to blood levels: Why wellness only works when we also dare to look at inflammation\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1548 blog type-blog status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/the-hidden-link-between-your-gut-and-migraines-whats-behind-it\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg.jpeg\" class=\"attachment-full size-full wp-image-1386\" alt=\"\" srcset=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg.jpeg 2048w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg-300x300.jpeg 300w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg-1024x1024.jpeg 1024w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg-150x150.jpeg 150w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg-768x768.jpeg 768w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/Gemini_Generated_Image_ducglmducglmducg-1536x1536.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/liekeverrijt.com\/en\/blog\/the-hidden-link-between-your-gut-and-migraines-whats-behind-it\/\" >\n\t\t\t\tThe hidden link between your gut and migraines: what&#8217;s behind it?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/the-hidden-link-between-your-gut-and-migraines-whats-behind-it\/\" aria-label=\"Read more about The hidden link between your gut and migraines: what&#8217;s behind it?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1549 blog type-blog status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/why-the-right-balance-of-fatty-acids-is-important\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"200\" src=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/vetzuren.png\" class=\"attachment-full size-full wp-image-1494\" alt=\"\" srcset=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/vetzuren.png 405w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/07\/vetzuren-300x148.png 300w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/liekeverrijt.com\/en\/blog\/why-the-right-balance-of-fatty-acids-is-important\/\" >\n\t\t\t\tWhy the right balance of fatty acids is important\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/why-the-right-balance-of-fatty-acids-is-important\/\" aria-label=\"Read more about Why the right balance of fatty acids is important\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1541 blog type-blog status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/you-cant-pour-from-an-empty-cup\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/leeg-glas.jpg\" class=\"attachment-full size-full wp-image-1516\" alt=\"\" srcset=\"https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/leeg-glas.jpg 1200w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/leeg-glas-225x300.jpg 225w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/leeg-glas-768x1024.jpg 768w, https:\/\/liekeverrijt.com\/wp-content\/uploads\/2025\/08\/leeg-glas-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/liekeverrijt.com\/en\/blog\/you-cant-pour-from-an-empty-cup\/\" >\n\t\t\t\tYou can\u2019t pour from an empty cup\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/liekeverrijt.com\/en\/blog\/you-cant-pour-from-an-empty-cup\/\" aria-label=\"Read more about You can\u2019t pour from an empty cup\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1109","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/pages\/1109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/comments?post=1109"}],"version-history":[{"count":4,"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/pages\/1109\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/pages\/1109\/revisions\/1561"}],"wp:attachment":[{"href":"https:\/\/liekeverrijt.com\/en\/wp-json\/wp\/v2\/media?parent=1109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}